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  #181  
Old 08-20-2013, 09:00 AM
RoberticusMaximus RoberticusMaximus is offline
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Join Date: Jan 2012
Posts: 6,974
Default Re: Anyone into body building?

Quote:
Originally Posted by 63merc View Post
I don't know about the most fit but we sure will be beastly. :-D
lol! i look more like this:


than this lol:


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Quote:
Originally Posted by 63merc View Post
Truth!
x2!
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  #182  
Old 08-20-2013, 09:39 AM
Bob C. of Indiana Bob C. of Indiana is offline
Older Than Dirt !
 
Join Date: Oct 2012
Posts: 5,095
Default Re: Anyone into body building?

Quote:
Originally Posted by robertmcclure View Post
lol! i look more like this:


than this lol:


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x2!
I call that table muscle! LOL!
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  #183  
Old 08-20-2013, 02:11 PM
63merc 63merc is offline
Ford Ranger Driver
 
Join Date: May 2012
Posts: 1,155
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Quote:
Originally Posted by robertmcclure View Post

lol! i look more like this:

than this lol:

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x2!
Damn it man! What I told you about posting my pic everywhere
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  #184  
Old 08-20-2013, 03:29 PM
black 06 ranger black 06 ranger is offline
can it get any better!
 
Join Date: Dec 2012
Posts: 965
Default Re: Anyone into body building?

Quote:
Originally Posted by EMBRACETHEHATE View Post
Weed eating really...

Sent from my SCH-I545 using Tapatalk 2

Hell yea! Guess I should explain further. 1 acer of almost knee high grass and a electric weed eater. Swing a weed eater side to side for 3 stright hours on a incline lol. That a full upper body work out! But hitting the weight bench tonight!!

Quote:
Originally Posted by 86indy View Post
Never really can. Get enough of that weed!
__________________
2006 Ranger. 2.3l 5 speed
Air box mod and throttle cable mod.
Tri-fold tonneau cover. VHT taillights. Tinted corner lights.
fog lights.black headlights.
LED driving lights, dome, 3rd breaklight, LED tailgate light bar and LED foot wells. LED tails.
4.10 stock gears[/COLOR]

My Build:

http://www.fordrangerforum.com/proje...ger-build.html
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  #185  
Old 08-21-2013, 06:39 AM
RoberticusMaximus RoberticusMaximus is offline
<<< Husky the High Dog!
 
Join Date: Jan 2012
Posts: 6,974
Default Re: Anyone into body building?

Quote:
Originally Posted by 63merc View Post
Damn it man! What I told you about posting my pic everywhere
lol
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  #186  
Old 08-21-2013, 07:42 PM
01RamblinRanger 01RamblinRanger is offline
4.bro
 
Join Date: Jul 2012
Posts: 368
Default Re: Anyone into body building?

You and me both! I am really counting on that muscle memory

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Quote:
Originally Posted by black 06 ranger View Post
Thats the damn truth. I lost alott of muscle waiting. Good news is muscle memory. I've finally started up again and should get it back fairly quick.
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01 4x4 Offroad
Flowmaster AAL Shackles Tbar crank PA LEDs
Camo headliner and console

85 2.3 EFI LWB manual

Last edited by 01RamblinRanger; 08-21-2013 at 07:43 PM. Reason: newb status: trying to figure out how to quote
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  #187  
Old 08-22-2013, 05:44 AM
RoberticusMaximus RoberticusMaximus is offline
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Join Date: Jan 2012
Posts: 6,974
Default Re: Anyone into body building?

two nights ago i got in pull & yesterday i got in a push workout. this evening i'll be climbing a tree & trimming haha! bad-ass workout lol
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  #188  
Old 08-24-2013, 10:44 AM
Mudstomper99 Mudstomper99 is offline
Ford Ranger Driver
 
Join Date: Mar 2013
Posts: 774
Default

This pic of me taken about a week ago. By far from where I wanna be 510 207 still need to trim some fat
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1995 Rclb 2.3 4x4
06 mirrors 06 tails
SAS leaf spring dana 30
33x1250 duratracs on 15x10 dwindows
5% tint all around. New paint coming this fall
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  #189  
Old 08-25-2013, 07:53 PM
Mudstomper99 Mudstomper99 is offline
Ford Ranger Driver
 
Join Date: Mar 2013
Posts: 774
Default Re: Anyone into body building?

Everyone fall off the band wagon lol.
Hit the chest hard today feel a big improvement in the past week.
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1995 Rclb 2.3 4x4
06 mirrors 06 tails
SAS leaf spring dana 30
33x1250 duratracs on 15x10 dwindows
5% tint all around. New paint coming this fall
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  #190  
Old 08-26-2013, 08:33 AM
RoberticusMaximus RoberticusMaximus is offline
<<< Husky the High Dog!
 
Join Date: Jan 2012
Posts: 6,974
Default Re: Anyone into body building?

i climbed a tree all morning yesterday lol - really good workout haha - trimmed a shit ton of limbs off an old-ass maple lol

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Quote:
Originally Posted by Mudstomper99 View Post
This pic of me taken about a week ago. By far from where I wanna be 510 207 still need to trim some fat
man, i think you're set to go! - great looking family & you look healthy as a horse to me!
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  #191  
Old 08-27-2013, 05:06 AM
86indy 86indy is offline
"Pick up Man" Joe diffy
 
Join Date: Aug 2012
Posts: 1,970
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Quote:
Originally Posted by Mudstomper99 View Post
Everyone fall off the band wagon lol.
Hit the chest hard today feel a big improvement in the past week.
I lurk but have not a lot to post
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2001 Ford Ranger Edge, 4.0L V6, 4x4, automatic, Extended cab, 165,000 miles, 8.8 rear axle, Auburn L/S, 4.10 gears, body lift, 32x11.5r15 falken wild peak A/T, head light mod, black honeycomb grille. 06+ corners, fx4 seats, led back up light

MODS TO COME: pillar gauges, recover seats, stereo and that it for now ................
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  #192  
Old 08-27-2013, 05:54 AM
RoberticusMaximus RoberticusMaximus is offline
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Join Date: Jan 2012
Posts: 6,974
Default Re: Anyone into body building?

you know what a great workout is? scraping glue off of a concrete floor lol
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  #193  
Old 08-27-2013, 07:52 AM
black 06 ranger black 06 ranger is offline
can it get any better!
 
Join Date: Dec 2012
Posts: 965
Default Re: Anyone into body building?

Quote:
Originally Posted by robertmcclure View Post
you know what a great workout is? scraping glue off of a concrete floor lol
Yea it is. I just did a 2 day project on wifes car. Her and my son have destroyed the interior......well mostly my son but wife hadent cleaned it. Scrubbed the shit out ouf carpets seats used wd40 to get gum out of the carpet as well. It was in bad shape. Good workout in the guarge. Felt like I was working in a sauna. Her car looks brand new now lol. Now back to the weights.
__________________
2006 Ranger. 2.3l 5 speed
Air box mod and throttle cable mod.
Tri-fold tonneau cover. VHT taillights. Tinted corner lights.
fog lights.black headlights.
LED driving lights, dome, 3rd breaklight, LED tailgate light bar and LED foot wells. LED tails.
4.10 stock gears[/COLOR]

My Build:

http://www.fordrangerforum.com/proje...ger-build.html
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  #194  
Old 08-27-2013, 07:55 AM
RoberticusMaximus RoberticusMaximus is offline
<<< Husky the High Dog!
 
Join Date: Jan 2012
Posts: 6,974
Default Re: Anyone into body building?

haha! yeah, cleaning inside & washing/waxing all three of my vehicles in a day is like running a marathon haha
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  #195  
Old 08-27-2013, 09:47 AM
Nightmare Nightmare is offline
Ford Tough
 
Join Date: Nov 2011
Posts: 399
Default

image-2810786762.jpg

Sent from my iPhone using FRF App
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I have a 99 3.0 xlt FORD ranger 2wd I replaced the heads on it wires, plugs, water pump, timing chain, cam position sensor,coil pack,rear end,ball joints all 4,rack n pinion,left spindle, two rotors pads, speedometer, all new speakers kenwood 500 wats,hood,fender,grill,blinker,headlight,bumper,ta il light,3inch lift in back, 2 inch lift in front,air box mod, fuel filter, egr valve, o2 sensors,starter,front wheel bearings,radio harness,neons in and under, subs,new radio,
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