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  #136  
Old 08-16-2013, 11:06 AM
RoberticusMaximus RoberticusMaximus is offline
<<< Husky the High Dog!
 
Join Date: Jan 2012
Posts: 7,095
Default Re: Anyone into body building?

my rotator cuffs would detach if i benched every day haha

i have to wait three days for chest/shoulders cause of the cuffs & a spur on my left ac joint
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  #137  
Old 08-16-2013, 11:10 AM
black 06 ranger black 06 ranger is offline
can it get any better!
 
Join Date: Dec 2012
Posts: 965
Default Re: Anyone into body building?

Quote:
Originally Posted by robertmcclure View Post
my rotator cuffs would detach if i benched every day haha

i have to wait three days for chest/shoulders cause of the cuffs & a spur on my left ac joint
It sux getting older hahaha. Got to work harder for less results. Been back at it for a week and feeling better core strength. Now just waiting for another injury to happen lol.
__________________
2006 Ranger. 2.3l 5 speed
Air box mod and throttle cable mod.
Tri-fold tonneau cover. VHT taillights. Tinted corner lights.
fog lights.black headlights.
LED driving lights, dome, 3rd breaklight, LED tailgate light bar and LED foot wells. LED tails.
4.10 stock gears[/COLOR]

My Build:

http://www.fordrangerforum.com/proje...ger-build.html
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  #138  
Old 08-16-2013, 11:13 AM
RoberticusMaximus RoberticusMaximus is offline
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Join Date: Jan 2012
Posts: 7,095
Default Re: Anyone into body building?

lol yeah, my testosterone level has peaked & already fallen some - i can feel it haha

----------

&yep, waiting on my knees to feel better so i can run... & therefore hurt something else lol
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  #139  
Old 08-16-2013, 11:14 AM
rangerrrrr1994 rangerrrrr1994 is offline
Ford Tough
 
Join Date: Feb 2013
Posts: 350
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Quote:
Originally Posted by black 06 ranger View Post

Thanks man
No problem. I'd love to bench everyday but I'll never bulk up lol. Thats my favorite workout.[/QUOTE]

Yeah benching is by far my favorite
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1994 Ford Ranger Ext. Cab
Bone Stock
4.0 5 speed 164,000
vroooom vrooooom
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  #140  
Old 08-16-2013, 11:17 AM
black 06 ranger black 06 ranger is offline
can it get any better!
 
Join Date: Dec 2012
Posts: 965
Default Re: Anyone into body building?

Quote:
Originally Posted by robertmcclure View Post
lol yeah, my testosterone level has peaked & already fallen some - i can feel it haha

----------

&yep, waiting on my knees to feel better so i can run... & therefore hurt something else lol
Damn I wish I could run!!!! Not that I really ever did before but broke my foot 3 yrs ago never got it looked at so..... just living with it lol.
__________________
2006 Ranger. 2.3l 5 speed
Air box mod and throttle cable mod.
Tri-fold tonneau cover. VHT taillights. Tinted corner lights.
fog lights.black headlights.
LED driving lights, dome, 3rd breaklight, LED tailgate light bar and LED foot wells. LED tails.
4.10 stock gears[/COLOR]

My Build:

http://www.fordrangerforum.com/proje...ger-build.html
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  #141  
Old 08-16-2013, 11:21 AM
RoberticusMaximus RoberticusMaximus is offline
<<< Husky the High Dog!
 
Join Date: Jan 2012
Posts: 7,095
Default Re: Anyone into body building?

i broke my leg 4 years ago & i've got some residual tendon/ligament damage in my ankle from the fall - was carrying a big as hose with a big iron collar, slipped & fell, my own weight plus it's wight = bad lol

i never know when it's gonna start hurting lol

& i love to run, just can't anymore haha
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  #142  
Old 08-16-2013, 12:11 PM
EMBRACETHEHATE EMBRACETHEHATE is offline
Ford Ranger Driver
 
Join Date: Dec 2012
Posts: 663
Default Re: Anyone into body building?

Did chest and arms yesterday. Legs today. Btw im sore as fuck.

Sent from my SCH-I545 using Tapatalk 2
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  #143  
Old 08-16-2013, 12:14 PM
Mudstomper99 Mudstomper99 is offline
Ford Ranger Driver
 
Join Date: Mar 2013
Posts: 774
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Just did traps back and tries and I'm sore too
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1995 Rclb 2.3 4x4
06 mirrors 06 tails
SAS leaf spring dana 30
33x1250 duratracs on 15x10 dwindows
5% tint all around. New paint coming this fall
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  #144  
Old 08-16-2013, 12:17 PM
EMBRACETHEHATE EMBRACETHEHATE is offline
Ford Ranger Driver
 
Join Date: Dec 2012
Posts: 663
Default Re: Anyone into body building?

Quote:
Originally Posted by Mudstomper99 View Post
Just did traps back and tries and I'm sore too
Did that tuesday. Im not active today either in a rig driving around. Muscles are getting sore if I don't use em much.

Sent from my SCH-I545 using Tapatalk 2
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  #145  
Old 08-16-2013, 01:08 PM
86indy 86indy is offline
"Pick up Man" Joe diffy
 
Join Date: Aug 2012
Posts: 1,970
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I f'd up I hit the gym tuesday for triceps, shoulder and traps, but on the dumbbell vertical raises I locked out my elbow and its still really really sore or fucked up I can barely scratch my back..
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2001 Ford Ranger Edge, 4.0L V6, 4x4, automatic, Extended cab, 165,000 miles, 8.8 rear axle, Auburn L/S, 4.10 gears, body lift, 32x11.5r15 falken wild peak A/T, head light mod, black honeycomb grille. 06+ corners, fx4 seats, led back up light

MODS TO COME: pillar gauges, recover seats, stereo and that it for now ................
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  #146  
Old 08-16-2013, 02:54 PM
black 06 ranger black 06 ranger is offline
can it get any better!
 
Join Date: Dec 2012
Posts: 965
Default Re: Anyone into body building?

I just finnished weed eating the back yard 1 acre. So I think I got the total upper body workout for the day. Every off day I have its raining. Damn grass wont quit growing lol so I have to weed eat it down so the lawn mower wont coke out hahaha.
__________________
2006 Ranger. 2.3l 5 speed
Air box mod and throttle cable mod.
Tri-fold tonneau cover. VHT taillights. Tinted corner lights.
fog lights.black headlights.
LED driving lights, dome, 3rd breaklight, LED tailgate light bar and LED foot wells. LED tails.
4.10 stock gears[/COLOR]

My Build:

http://www.fordrangerforum.com/proje...ger-build.html
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  #147  
Old 08-16-2013, 02:58 PM
Mudstomper99 Mudstomper99 is offline
Ford Ranger Driver
 
Join Date: Mar 2013
Posts: 774
Default

Lol that's to funny! Need to get you gator blades for the wet stuff I used to live on an island and that's what we used
__________________
1995 Rclb 2.3 4x4
06 mirrors 06 tails
SAS leaf spring dana 30
33x1250 duratracs on 15x10 dwindows
5% tint all around. New paint coming this fall
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  #148  
Old 08-16-2013, 03:06 PM
black 06 ranger black 06 ranger is offline
can it get any better!
 
Join Date: Dec 2012
Posts: 965
Default Re: Anyone into body building?

Quote:
Originally Posted by Mudstomper99 View Post
Lol that's to funny! Need to get you gator blades for the wet stuff I used to live on an island and that's what we used


I need something!!!! Like a lawn service. ...... wait. ...... never mind wife said I am the lawn service lol
__________________
2006 Ranger. 2.3l 5 speed
Air box mod and throttle cable mod.
Tri-fold tonneau cover. VHT taillights. Tinted corner lights.
fog lights.black headlights.
LED driving lights, dome, 3rd breaklight, LED tailgate light bar and LED foot wells. LED tails.
4.10 stock gears[/COLOR]

My Build:

http://www.fordrangerforum.com/proje...ger-build.html
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  #149  
Old 08-16-2013, 04:02 PM
IDM IDM is offline
Possible 331 build?
 
Join Date: Oct 2012
Posts: 2,033
Default

Hey Rob, did you ever check out that Isopure that I told you to look at?
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1996 Ranger XLT | 2.3L 5 speed | 6/6 dropped | Nittos on Terminators

2000 Explorer XLT | 5.0L AOD | Sold

1993 Ranger XLT | 302 swapped. | 5/4 dropped. | Sold
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  #150  
Old 08-16-2013, 04:05 PM
86indy 86indy is offline
"Pick up Man" Joe diffy
 
Join Date: Aug 2012
Posts: 1,970
Default

Quote:
Originally Posted by IDM View Post
Hey Rob, did you ever check out that Isopure that I told you to look at?
Isopure is good shit, but expensive shit as well lol
__________________
2001 Ford Ranger Edge, 4.0L V6, 4x4, automatic, Extended cab, 165,000 miles, 8.8 rear axle, Auburn L/S, 4.10 gears, body lift, 32x11.5r15 falken wild peak A/T, head light mod, black honeycomb grille. 06+ corners, fx4 seats, led back up light

MODS TO COME: pillar gauges, recover seats, stereo and that it for now ................
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