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Search: Posts Made By: black 06 ranger
Forum: Sports 08-27-2013, 07:52 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Yea it is. I just did a 2 day project on wifes car. Her and my son have destroyed the interior......well mostly my son but wife hadent cleaned it. Scrubbed the shit out ouf carpets seats used wd40 to...
Forum: Sports 08-20-2013, 03:29 PM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Hell yea! Guess I should explain further. 1 acer of almost knee high grass and a electric weed eater. Swing a weed eater side to side for 3 stright hours on a incline lol. That a full upper body...
Forum: Sports 08-19-2013, 08:49 PM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Had another round with weed eating front yard. Rain wont stop long enough this summer to let me mow lol. Even Had to do the weed eating in the rain. But damn it'll break your upper body down lol....
Forum: Sports 08-16-2013, 03:06 PM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

I need something!!!! Like a lawn service. ...... wait. ...... never mind wife said I am the lawn service lol :cool:
Forum: Sports 08-16-2013, 02:54 PM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

I just finnished weed eating the back yard 1 acre. So I think I got the total upper body workout for the day. Every off day I have its raining. Damn grass wont quit growing lol so I have to weed...
Forum: Sports 08-16-2013, 11:17 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Damn I wish I could run!!!! Not that I really ever did before but broke my foot 3 yrs ago never got it looked at so..... just living with it lol.
Forum: Sports 08-16-2013, 11:10 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

It sux getting older hahaha. Got to work harder for less results. Been back at it for a week and feeling better core strength. Now just waiting for another injury to happen lol.
Forum: Sports 08-16-2013, 11:04 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Thanks man[/QUOTE]

No problem. I'd love to bench everyday but I'll never bulk up lol. Thats my favorite workout.
Forum: Sports 08-16-2013, 10:55 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Get u a beer hat then u can up up your 1/4 pounder curl by at lease 5 ex reps lol :D

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Upper body every other day rotate lower body. Btw abs are the only muscle you can work out...
Forum: Sports 08-12-2013, 07:49 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Congrats! I used a weight loss pill to help me out. oxy elite pro. Stuff is amazing! Gives you a ton of energy and has a thermogenic and it heat up your core. Take it for 2 months then off it for a...
Forum: Sports 08-11-2013, 05:56 PM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

When I hit the wall back in the day I'd swich up how I lifted. Meaning less weight more reps. Try to target a different workout that works the muscles around the area your stuck at. Most of all don't...
Forum: Sports 08-10-2013, 10:43 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Forum: Sports 08-10-2013, 09:43 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Thats the damn truth. I lost alott of muscle waiting. Good news is muscle memory. I've finally started up again and should get it back fairly quick.
Forum: Sports 08-09-2013, 08:01 PM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

I hear you. Being over weight as long as I was didn't help me. shea butter helped out with the vitamin e lotion. Picked that trick up from my wife when she was pregnant lol.

Btw anyone looking...
Forum: Sports 08-09-2013, 07:25 PM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Vitamin e lotion and shea butter. Been known to get rid of stretch marks and the discoloration.
Forum: Sports 08-09-2013, 10:32 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

Feel ya. Knees have gone to s***. Just trying to maintain upper body know lol.
Forum: Sports 08-09-2013, 04:25 AM
Replies: 495
Views: 15,052
Posted By black 06 ranger
Re: Anyone into body building?

^^^ this. High school football I played center, dt and long snapper. 275 bench 350 squats 1 time and 1 time only leg pressed 1, 000 lbs. Leg press is much easier then squats.

Much older now....
Showing results 1 to 17 of 17