Anyone ever tried the Insanity workout program thing from tv?
I have a connection and got the set for $8 and was just wondering if anyone else has tried it. I heard it was tough as hell but had good results.
Opinions?
I've done 5 times thru and getting ready to do a 6th next week. If U follow it diligently and eat right (quantity included). You'll see serious results. I lost 17lbs the first time I did it
I've heard, for the diet part, protein is your best friend. Thats what I really need to work on. I'll start probably next week because my work schedule is intense right now. Just wanna hear more about it first lol