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  #466  
Old 04-30-2012, 04:58 PM
TerrenceStuart TerrenceStuart is offline
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Default Re: FRF Watercooler / BS Thread VIII

I have ADHD, so if I post here, then leave, then come back, over and over, don't take it personally!
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2001 Ranger Edge 4x4 (sold)
2006 F150 Lariat 4x4 (sold)
2007 Explorer XLT (Destroyed by Deer on highway)
2014 Explorer XLT (inherited from parents)
  #467  
Old 04-30-2012, 04:58 PM
HazardousRanger HazardousRanger is offline
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Default Re: FRF Watercooler / BS Thread VIII

Quote:
Originally Posted by BoyRanger View Post
Id say like deep squats, lunges, mostly anything that works out your legs would help. but Im not a physical therapist. if you could get someone like that into biking or something like that, that would probably be the best Im guessing.

you might want to look up some Plyometrics workouts, those are pretty amazing.

---

btw I made an album for you :P
im not either lol im working on being a rec therapist lol and 7 miles 2x a week is already on the program for the first 8 weeks

fuck homework
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Ford Ranger Edge Supercab, 2004 3.0 Auto, 2WD, 4.10 Axle 31x10.5x15 BF Goodrich All Terrain T/A KO's


My Truck Is My Mountain Bike's Ride!

Class III hitch, Rhino Bedliner, Almost Maxed T-Bar Crank, Tuff Country Add A Leaf, Custom Low Anchor Points, OEM ('99) Tow Hooks, Pro Comp Offroad Lights , Mustang Dome Light, Clear Corners, Slim Toolbox, Blinker Mod,Cargo Brake Light Mod,Expo Lighted Visors, Ultra Silverstar heads/fogs, Fog/high mod, Reverse/switched lights, Bike Fork Mounts
  #468  
Old 04-30-2012, 04:58 PM
01_ranger_4x4 01_ranger_4x4 is offline
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Default Re: FRF Watercooler / BS Thread VIII

So I picked up a wireless mouse to use with my laptop because my drafting software is a bitch to use with the track pad. I dont know how I ever got along without it now! lol
__________________
2001 Ranger 4x4 Stepside
-RCD Suspension lift
-33x12.5 BFG KM2's on Mickey Thomson classic locks
-4:56 gears
-Auburn gear LS
-James Duff traction bars
-Headers
-Flowmaster duals
-SCT X-Cal2 and some small exterior mods

http://www.cardomain.com/ride/2321189

2005 F-150 Lariat 4x4
-LED third brake light
-Weathertech floor liners
-Edge tuner
  #469  
Old 04-30-2012, 04:59 PM
HazardousRanger HazardousRanger is offline
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Default Re: FRF Watercooler / BS Thread VIII

Quote:
Originally Posted by machine View Post
I have ADHD, so if I post here, then leave, then come back, over and over, don't take it personally!
so do i

----------

Quote:
Originally Posted by 01_ranger_4x4 View Post
So I picked up a wireless mouse to use with my laptop because my drafting software is a bitch to use with the track pad. I dont know how I ever got along without it now! lol
i hate wireless mouses because ya gotta take em with ya lol trackpads ftw
__________________
Ford Ranger Edge Supercab, 2004 3.0 Auto, 2WD, 4.10 Axle 31x10.5x15 BF Goodrich All Terrain T/A KO's


My Truck Is My Mountain Bike's Ride!

Class III hitch, Rhino Bedliner, Almost Maxed T-Bar Crank, Tuff Country Add A Leaf, Custom Low Anchor Points, OEM ('99) Tow Hooks, Pro Comp Offroad Lights , Mustang Dome Light, Clear Corners, Slim Toolbox, Blinker Mod,Cargo Brake Light Mod,Expo Lighted Visors, Ultra Silverstar heads/fogs, Fog/high mod, Reverse/switched lights, Bike Fork Mounts
  #470  
Old 04-30-2012, 05:12 PM
TerrenceStuart TerrenceStuart is offline
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Default Re: FRF Watercooler / BS Thread VIII

yay! me and Eric are easilly distracted!
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2001 Ranger Edge 4x4 (sold)
2006 F150 Lariat 4x4 (sold)
2007 Explorer XLT (Destroyed by Deer on highway)
2014 Explorer XLT (inherited from parents)
  #471  
Old 04-30-2012, 05:12 PM
HIGH TECH REDNECK HIGH TECH REDNECK is offline
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Default

So anybody heard from matt?
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  #472  
Old 04-30-2012, 05:15 PM
TerrenceStuart TerrenceStuart is offline
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Default Re: FRF Watercooler / BS Thread VIII

matt was on earlier, preston!
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2001 Ranger Edge 4x4 (sold)
2006 F150 Lariat 4x4 (sold)
2007 Explorer XLT (Destroyed by Deer on highway)
2014 Explorer XLT (inherited from parents)
  #473  
Old 04-30-2012, 05:18 PM
oops24 oops24 is offline
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I'm right here.
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Quote:
Originally Posted by Spidey2011 View Post
So Matt, I guess you're a purple baby.
  #474  
Old 04-30-2012, 05:19 PM
TerrenceStuart TerrenceStuart is offline
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Default Re: FRF Watercooler / BS Thread VIII

oops! theres matt
__________________
2001 Ranger Edge 4x4 (sold)
2006 F150 Lariat 4x4 (sold)
2007 Explorer XLT (Destroyed by Deer on highway)
2014 Explorer XLT (inherited from parents)
  #475  
Old 04-30-2012, 05:19 PM
01_ranger_4x4 01_ranger_4x4 is offline
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Default Re: FRF Watercooler / BS Thread VIII

Quote:
Originally Posted by HazardousRanger View Post
so do i

----------



i hate wireless mouses because ya gotta take em with ya lol trackpads ftw
HEY! Dont be hatin on my mouse!
__________________
2001 Ranger 4x4 Stepside
-RCD Suspension lift
-33x12.5 BFG KM2's on Mickey Thomson classic locks
-4:56 gears
-Auburn gear LS
-James Duff traction bars
-Headers
-Flowmaster duals
-SCT X-Cal2 and some small exterior mods

http://www.cardomain.com/ride/2321189

2005 F-150 Lariat 4x4
-LED third brake light
-Weathertech floor liners
-Edge tuner
  #476  
Old 04-30-2012, 05:23 PM
oops24 oops24 is offline
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Join Date: Dec 2010
Posts: 352
Default

At work still. Can't wait to leave
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2013 Ford F150 XLT

Quote:
Originally Posted by Spidey2011 View Post
So Matt, I guess you're a purple baby.
  #477  
Old 04-30-2012, 05:28 PM
TerrenceStuart TerrenceStuart is offline
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Join Date: Nov 2009
Posts: 14,894
Default Re: FRF Watercooler / BS Thread VIII

matt, is the walgreens you work at 24 hours?
__________________
2001 Ranger Edge 4x4 (sold)
2006 F150 Lariat 4x4 (sold)
2007 Explorer XLT (Destroyed by Deer on highway)
2014 Explorer XLT (inherited from parents)
  #478  
Old 04-30-2012, 05:28 PM
HIGH TECH REDNECK HIGH TECH REDNECK is offline
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Posts: 1,675
Default Re: FRF Watercooler / BS Thread VIII

matt do u have a 1911?
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2008 F250 Super Duty KEM tuned
  #479  
Old 04-30-2012, 05:29 PM
oops24 oops24 is offline
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Join Date: Dec 2010
Posts: 352
Default

Yes and yes, my dads but I've used
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2013 Ford F150 XLT

Quote:
Originally Posted by Spidey2011 View Post
So Matt, I guess you're a purple baby.
  #480  
Old 04-30-2012, 05:30 PM
HazardousRanger HazardousRanger is offline
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Default Re: FRF Watercooler / BS Thread VIII

Quote:
Originally Posted by 01_ranger_4x4 View Post
HEY! Dont be hatin on my mouse!
haha
__________________
Ford Ranger Edge Supercab, 2004 3.0 Auto, 2WD, 4.10 Axle 31x10.5x15 BF Goodrich All Terrain T/A KO's


My Truck Is My Mountain Bike's Ride!

Class III hitch, Rhino Bedliner, Almost Maxed T-Bar Crank, Tuff Country Add A Leaf, Custom Low Anchor Points, OEM ('99) Tow Hooks, Pro Comp Offroad Lights , Mustang Dome Light, Clear Corners, Slim Toolbox, Blinker Mod,Cargo Brake Light Mod,Expo Lighted Visors, Ultra Silverstar heads/fogs, Fog/high mod, Reverse/switched lights, Bike Fork Mounts
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