Quote:
Originally Posted by OhSoLowBoxBdy
Ya thats what ive been thinking. But the stuff between me and him is where my depression comes from and I feel like if i put everything out on the table then maybe i can start over and try to change my life and who I am for the better
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What i would do and it might sound crazy. pour your heart into a letter. divulge everything how you feel, no boundaries, even if you cry or destroy something while doing it. When your done. Mail it to yourself. Then read back to yourself when you get it. If you still want to send it to him, then I would.
What this does is it filters all the bad feelings and that way you can see if your sending the right message or just passing gas.